Going to Therapy for FUN

Yes it is possible and it happens or should happen more often. You may have been thinking that only “crazy” people choose to go seek the help of professionals, actually if you were really crazy you will not even think about it, same goes for many others (depressed person don’t always realized that help is […]

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Forgive not Forget

We learn with experiences, either ours or the ones we were given as examples, for a long time I thought that Forget and Forgive were pretty close if not similar, wrong I was about those two. Forgetting, or at least claiming we do, is just an illusion that we created to avoid a painful subject […]

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Don’t Live with Depression

It seems like more and more people are accepting to live with depression as a habit. It is crucial to remember that we are born and modeled to be happy by nature, unhappiness should be unacceptable, at least for a long state of mind. Working with many different type of  therapy for my clients, I […]

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